• Squats, squats, and more squats
    Squats, squats, and more squats
  • Prep work for 15.2
    Prep work for 15.2
  • New Tanks, T-Shirts, and 3/4 Sleeve Baseball T's are in.  Stop in today to pick up yours!

#CFLeverage #strongerthanyourexcuses #newgear  #hairyant #crossfitleverage #fitfam #swag
    New Tanks, T-Shirts, and 3/4 Sleeve Baseball T's are in. Stop in today to pick up yours! #CFLeverage #strongerthanyourexcuses #newgear #hairyant #crossfitleverage #fitfam #swag
  • Today's "LIKES for BURPEES" participant is none other than Joseph Robedeau.  Young Joseph left more equipment out for Coach Dave to put away.  So, as the tradition goes, Joseph will do 1 Burpee for every like this picture gets.
#crossfit #CFLeverage #strongerthanyourexcuses #burpees #fitfam #cleanupafteryourself #rogue #opengym #axom #ohiobar #rxsmartrope #jumprope
    Today's "LIKES for BURPEES" participant is none other than Joseph Robedeau. Young Joseph left more equipment out for Coach Dave to put away. So, as the tradition goes, Joseph will do 1 Burpee for every like this picture gets. #crossfit #CFLeverage #strongerthanyourexcuses #burpees #fitfam #cleanupafteryourself #rogue #opengym #axom #ohiobar #rxsmartrope #jumprope
  • Couldn't be more proud of this guy.  Josh took on his first official CrossFit Competition,  The Cold Steel Classic at @crossfitoswego . Not only did he kick ass all day, but he was awarded the Reebok Spirit Award, for the athlete that embodies the spirit of CrossFit and inspires those around him.
#crossfit #CFLeverage #strongerthanyourexcuses #iamadaptive #reebok #coldsteelclassic #fitfam #woundedwarrior #cfoswego #urtheanswer
    Couldn't be more proud of this guy. Josh took on his first official CrossFit Competition, The Cold Steel Classic at @crossfitoswego . Not only did he kick ass all day, but he was awarded the Reebok Spirit Award, for the athlete that embodies the spirit of CrossFit and inspires those around him. #crossfit #CFLeverage #strongerthanyourexcuses #iamadaptive #reebok #coldsteelclassic #fitfam #woundedwarrior #cfoswego #urtheanswer
  • @onearmman23 got 35 unbroken kettlebell swings with the 55lb bell.
#crossfit #CFLeverage #strongerthanyourexcuses #fitfam #iamadaptive #kettlebell #adaptiveathlete
    @onearmman23 got 35 unbroken kettlebell swings with the 55lb bell. #crossfit #CFLeverage #strongerthanyourexcuses #fitfam #iamadaptive #kettlebell #adaptiveathlete
  • Team Hot Mess Express with a podium finish today. They are taking home a 2nd Place finish at the Chi Town Throwdown @CrossFitIllumine.
#crossfit #CFLeverage #fitfam #podium #strongerthanyourexcuses #blamemario #newyear
    Team Hot Mess Express with a podium finish today. They are taking home a 2nd Place finish at the Chi Town Throwdown @CrossFitIllumine. #crossfit #CFLeverage #fitfam #podium #strongerthanyourexcuses #blamemario #newyear
  • Team Hot Mess Express holding strong in 2nd Place after 2 events @CrossFitIllumine.
#crossfit #CFLeverage #chitownthrowdown #fitfam #strongerthanyourexcuses #blamemario
    Team Hot Mess Express holding strong in 2nd Place after 2 events @CrossFitIllumine. #crossfit #CFLeverage #chitownthrowdown #fitfam #strongerthanyourexcuses #blamemario
  • Get started now for free.
#crossfit #CFLeverage #strongerthanyourexcuses #westchicago
    Get started now for free. #crossfit #CFLeverage #strongerthanyourexcuses #westchicago
  • Family wod tonight
#crossfit #CFLeverage #fitfam #strongerthanyourexcuses #newyear  #offseason #beastinthemaking #blamemario
    Family wod tonight #crossfit #CFLeverage #fitfam #strongerthanyourexcuses #newyear #offseason #beastinthemaking #blamemario
  • Thrusters are easier if you just keep your eyes closed. 
#crossfit #CFLeverage #strongerthanyourexcuses #fitfam #thrusters #blamemario
    Thrusters are easier if you just keep your eyes closed. #crossfit #CFLeverage #strongerthanyourexcuses #fitfam #thrusters #blamemario
  • Synchronized Thrusters
#crossfit #CFLeverage #strongerthanyourexcuses #fitfam #thrusters #blamemario
    Synchronized Thrusters #crossfit #CFLeverage #strongerthanyourexcuses #fitfam #thrusters #blamemario
  • -20 wind chill, won't stop these athletes from getting their wod in.
#crossfit #CFLeverage #strongerthanyourexcuses #fitfam #burpees #thrusters #coldashell
    -20 wind chill, won't stop these athletes from getting their wod in. #crossfit #CFLeverage #strongerthanyourexcuses #fitfam #burpees #thrusters #coldashell
  • @onearmman23 starting the new year off right. 
#crossfit #CFLeverage #strongerthanyourexcuses #fitfam #iamadaptive #blamemario
    @onearmman23 starting the new year off right. #crossfit #CFLeverage #strongerthanyourexcuses #fitfam #iamadaptive #blamemario
  • I'll do our member a favor and not explain this picture. Still got her New Year Wod in though ;)
#crossfit #CFLeverage #fitfam #shacker #walkofshame #blamemario #strongerthanyourexcuses #newyear
    I'll do our member a favor and not explain this picture. Still got her New Year Wod in though ;) #crossfit #CFLeverage #fitfam #shacker #walkofshame #blamemario #strongerthanyourexcuses #newyear
  • New Years Chipper
#crossfit #CFLeverage #fitfam #strongerthanyourexcuses #axom #chipper #blamemario #newyear
    New Years Chipper #crossfit #CFLeverage #fitfam #strongerthanyourexcuses #axom #chipper #blamemario #newyear
  • CFL Kids in the house for New Years.
#crossfit #CFLeverage #cfkids #fitfam #strongerthanyourexcuses #blamemario
    CFL Kids in the house for New Years. #crossfit #CFLeverage #cfkids #fitfam #strongerthanyourexcuses #blamemario
  • Overhead squats on New Years Day. 
#crossfit #CFLeverage #strongerthanyourexcuses #newyear #overheadsquats #fitfam
    Overhead squats on New Years Day. #crossfit #CFLeverage #strongerthanyourexcuses #newyear #overheadsquats #fitfam
  • Starting 2015 off right
#crossfit #CFLeverage #fitfam #newyear #strongerthanyourexcuses  #blamemario
    Starting 2015 off right #crossfit #CFLeverage #fitfam #newyear #strongerthanyourexcuses #blamemario
  • NYE Nooners preparing for the night out! Last class of 2014.
#crossfit #CFLeverage #fitfam #strongerthanyourexcuses #axom #nooner #blamemario #newyear
    NYE Nooners preparing for the night out! Last class of 2014. #crossfit #CFLeverage #fitfam #strongerthanyourexcuses #axom #nooner #blamemario #newyear

CFL News

March 2015 Member of the Month

SONY DSC

Katie Fulton

CFL is proud to announce our March member of the month
 Katie Fulton.
 Katie has been with us since April of 2014, and we couldn’t be luckier to have her as a part of the Leverage Family.  She comes in with the best attitude everyday, and takes on every workout like a champ (she may even like sit-ups now).  
 Our new athletes could learn a lot by following Katie’s approach to every workout.  
 
 
 
 

[Read More…]

February 2015 Member of the Month

Aaron HansenCFL is proud to announce our February member of the month to A-Aron Hansen
Aaron joined the CFL crew in February 2014, and has grown leaps and bounds since that time.  He shows up to the gym early, and stays late everyday to work on mobility, and all that extra work shows in all of his movements.  We preach the importance of flexibility and improving our mobility to stay safe, and Aaron is a perfect example of what all that hard work can do for your performance in these workouts.  We couldn’t be prouder of where you have come so far, and can’t wait to see what the future holds for you.

[Read More…]

Twitter News