CrossFit Leverage View Public Whiteboard Metcon (AMRAP – Reps) Partner Wod: 2 Minute AMRAP Pull-ups Then- 50 Wallballs over the rig (20/14) 50 Box Jump Overs (24/20) 50 Front Rack Lunges (95/65) 50 Front Squats (95/65)
It makes working out fun.
I went to my very first Crossfit workout yesterday morning… I will definitely be going back! I loved the variety of movements and how quickly the time flew!!! It makes working out fun. Thanks, Sarah & Dave!!!!