Welcome to CrossFit Leverage
We are West Chicago’s only CrossFit Gym. Stop by and check out the place that everyone is talking about. We would love to have you drop in for a workout or just to say hello. You can always call or send us an email for any other details you may need.

Dave & Sarah
Meet The Coaches

Thursday 7/31/2014

Main – CrossFit View Public Whiteboard Dynamic Warm-up (No Measure) Thruster (10 min EMOM, 1 rep, add weight each round) Metcon (AMRAP – Rounds and Reps) 4 min AMRAP: 4 Thrusters (135/85) 4 Pull-ups then rest 1 minute 4 minute AMRAP: 6 Thrusters (115/75) 6 Pull-ups then rest 1 minute 4 minute AMRAP 8 Thrusters […]

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