Welcome to CrossFit Leverage
We are West Chicago’s only CrossFit Gym. Stop by and check out the place that everyone is talking about. We would love to have you drop in for a workout or just to say hello. You can always call or send us an email for any other details you may need.

Dave & Sarah
Meet The Coaches

Thursday 8/21/2014

Main – CrossFit View Public Whiteboard Front Squat (Build to heavy 1 rep (NOT 1RM)) Once speed slows, shut it down. Metcon (Time) 3 Rounds of: 400 meter run 7 Front Squats (185/115) 10 Toes 2 Bar 14 Overhead walking lunges (45/25)

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