• Putting in work
#crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses
    Putting in work #crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses
  • Nooners
#crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses
    Nooners #crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses
  • Open prep
#crossfit #crossfitleverage #CFLeverage #fitfam #strongerthanyourexcuses
    Open prep #crossfit #crossfitleverage #CFLeverage #fitfam #strongerthanyourexcuses
  • Full House today
#crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses
    Full House today #crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses
  • Retesting 13.2
#crossfit #CFLeverage #strongerthanyourexcuses
    Retesting 13.2 #crossfit #CFLeverage #strongerthanyourexcuses
  • @onearmman23 wants to know "What's your excuse again?"
#crossfit #CFLeverage #strongerthanyourexcuses #adaptiveathlete
    @onearmman23 wants to know "What's your excuse again?" #crossfit #CFLeverage #strongerthanyourexcuses #adaptiveathlete
  • @onearmman23 hitting 13.2 tonight
#crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses #adaptiveathlete
    @onearmman23 hitting 13.2 tonight #crossfit #crossfitleverage #CFLeverage #strongerthanyourexcuses #adaptiveathlete
  • A game of Rowling to start off our Saturday Partner Wod. 
#crossfit #CFLeverage #crossfitleverage #rowling #strongerthanyourexcuses
    A game of Rowling to start off our Saturday Partner Wod. #crossfit #CFLeverage #crossfitleverage #rowling #strongerthanyourexcuses
  • The shirt says it all.
#crossfitleverage #crossfit #CFLeverage #strongerthanyourexcuses #tanks
    The shirt says it all. #crossfitleverage #crossfit #CFLeverage #strongerthanyourexcuses #tanks
  • A game of Rowling to start off our Saturday Partner Wod. 
#crossfit #CFLeverage #crossfitleverage #rowling #strongerthanyourexcuses
    A game of Rowling to start off our Saturday Partner Wod. #crossfit #CFLeverage #crossfitleverage #rowling #strongerthanyourexcuses

CFL News

2014 Holiday Hours

 

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December 2014 Member of the Month

Meet Alaina “Squatty” Erd


MOTM_december2014

CFL is proud to announce our December member of the month to Alaina “Squatty” Erd!
Alaina has been with us since we opened and consistently comes in and gives her all. No matter what challenge that we set in front of her, she is always willing to put in the work to concur them. Whether it be a nutrition goal, a new PR, or entertaining the CFL crew at parties, she always rises to the occasion and surpasses all expectations. This place wouldn’t be the same without you Alaina.
 

 

I am a Buyer at In The Swim working alongside, Jim Tuegel & Tim Murphy (lucky me :))  Outside of work and CrossFit, I’m a mother of a 1 and a half year old guy’s guy.  He’s my little Pork chop, and is my everything!  When I’m off the mom clock, I dig wine consumption and Busch Light Galore!  Sports used to be my hobby, until I came here!

What made you try CrossFit?

Needed a challenge. . ..It was a combination of being a new mom with plenty of weight to lose and Jim Tuegel. . .once he told me about Dave and Sarah opening a CrossFit next door to work, I came in the Saturday of the open house and blindly signed up without partaking in the workout that day and the rest is history .

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